Ditch the diet and start eating Wholesome food if you are serious about losing weight.

Your diet should majorly be made up of mostly vegetables and fruits, whole grains, fish and lean meat.

These fruits are “fat burning” fruits:

· Apples, apricots, lemons

· Raspberries/blackberries, blueberries, strawberries

· Limes, mangoes, watermelon, cherries, cranberries

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